Amount of Lysine in Cookies, sugar wafer, with creme filling, sugar free
Baked Products
In 100 g (Grams) of Cookies, sugar wafer, with creme filling, sugar free there is 0.107 g of Lysine. Change amount
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Lysine
Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Cookies, sugar wafer, with creme filling, sugar free.
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.69 g
|
6.69%
|
Whale, beluga, meat, dried (Alaska Native)
|
6.313 g
|
6.31%
|
Egg, white, dried, stabilized, glucose reduced
|
5.901 g
|
5.90%
|
Fish, cod, Atlantic, dried and salted
|
5.769 g
|
5.77%
|
Egg, white, dried
|
5.515 g
|
5.52%
|
Soy protein isolate, potassium type
|
5.327 g
|
5.33%
|
Soy protein isolate
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5.327 g
|
5.33%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
5.076 g
|
5.08%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
5.052 g
|
5.05%
|
Fish, whitefish, dried (Alaska Native)
|
4.77 g
|
4.77%
|
Egg, white, dried, flakes, stabilized, glucose reduced
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4.738 g
|
4.74%
|
Soy protein concentrate, produced by alcohol extraction
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3.929 g
|
3.93%
|
Soy protein concentrate, produced by acid wash
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3.929 g
|
3.93%
|
Cheese, parmesan, shredded
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3.843 g
|
3.84%
|
Smelt, dried (Alaska Native)
|
3.69 g
|
3.69%
|
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
|
3.61 g
|
3.61%
|
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
|
3.582 g
|
3.58%
|
Beverages, Protein powder soy based
|
3.551 g
|
3.55%
|
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
|
3.551 g
|
3.55%
|
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
|
3.535 g
|
3.54%
|
Cookies, sugar wafer, with creme filling, sugar free
Cookies, sugar wafer, with creme filling, sugar free is a type of Baked Products. The most significant nutrients in Cookies, sugar wafer, with creme filling, sugar free are listed below.
Water
|
0.7 g
|
0.7%
|
Energy (calorie)
|
531 kcal
|
|
Energy (joule)
|
2221 kJ
|
|
Protein
|
3.57 g
|
3.57%
|
Total lipid (fat)
|
28.57 g
|
28.57%
|
Ash
|
0.9 g
|
0.9%
|
Carbohydrate, by difference
|
66.26 g
|
66.26%
|
Fiber, total dietary
|
14.3 g
|
14.3%
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
0 mg
|
|
Iron, Fe
|
1.29 mg
|
|
Magnesium, Mg
|
7 mg
|
0.01%
|
Phosphorus, P
|
40 mg
|
0.04%
|
Potassium, K
|
57 mg
|
0.06%
|
Sodium, Na
|
71 mg
|
0.07%
|
Zinc, Zn
|
0.2 mg
|
|
Copper, Cu
|
0.038 mg
|
|
Manganese, Mn
|
0.254 mg
|
|
Selenium, Se
|
6.3 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Cookies, sugar wafer, with creme filling, sugar free