Amount of Lysine in Cookies, sugar wafer, with creme filling, sugar free

Baked Products

In 100 g (Grams) of Cookies, sugar wafer, with creme filling, sugar free there is 0.107 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Cookies, sugar wafer, with creme filling, sugar free.

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate, potassium type 5.327 g 5.33%
Soy protein isolate 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%

Cookies, sugar wafer, with creme filling, sugar free

Cookies, sugar wafer, with creme filling, sugar free is a type of Baked Products. The most significant nutrients in Cookies, sugar wafer, with creme filling, sugar free are listed below.

Water 0.7 g 0.7%
Energy (calorie) 531 kcal
Energy (joule) 2221 kJ
Protein 3.57 g 3.57%
Total lipid (fat) 28.57 g 28.57%
Ash 0.9 g 0.9%
Carbohydrate, by difference 66.26 g 66.26%
Fiber, total dietary 14.3 g 14.3%
Sugars, total 0 g
Calcium, Ca 0 mg
Iron, Fe 1.29 mg
Magnesium, Mg 7 mg 0.01%
Phosphorus, P 40 mg 0.04%
Potassium, K 57 mg 0.06%
Sodium, Na 71 mg 0.07%
Zinc, Zn 0.2 mg
Copper, Cu 0.038 mg
Manganese, Mn 0.254 mg
Selenium, Se 6.3 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cookies, sugar wafer, with creme filling, sugar free